YOGA
Offerings in Yoga
Watch for Continuing Education courses to be offered via Zoom
In person Somatics, Noon on Tuesdays at Newberry Yoga Newberry SC
Online series offered through The Long Island Center for Yoga
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions. ~~~ B.K.S. Iyengar
Yoga is an energetic healing art based on an ancient system of Self-awareness. Intending to unite body, mind and spirit (thus delving deeper into how these aspects of our Being react to the world within and without), the discipline invites each client to begin a study that includes philosophy, breathing practices, meditation, and movement.